What to expect?
Barre
In a Sophie Maggie Barre class, you can expect a dynamic blend of strength, balance, and flexibility that will leave you feeling empowered and rejuvenated. Our classes focus on low impact yet highly effective movements designed to tone and sculpt your body, with a strong emphasis on posture, alignment, and core strength.
Adult Ballet for Beginners
A welcoming and supportive class designed for complete beginners or those returning to ballet after time away. Whether you’re discovering ballet for the first time or reconnecting with a childhood passion, this class offers the perfect place to start.
You’ll learn foundational technique at the barre and in the centre, building strength, posture, balance and coordination in a progressive, accessible way. Expect graceful movement, beautiful music and a focus on alignment and control.
What do I need to bring?
To get the most out of your Sophie Maggie Barre or Ballet class, we recommend wearing comfortable workout clothing and either grip socks for barre (SMM branded socks available to purchase) or ballet shoes for ballet. Remember to bring plenty of water to stay hydrated.
Arriving 10 minutes early is especially important for first time attendees so Sophie can check in with you about any injuries or pregnancy etc, ensuring you're fully supported throughout the class.
Please bring your own exercise mat for Barre classes